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Just trying to answer such a big question might make you want to crawl back into bed. If it does, the Japanese concept of ikigai could help. Originating from a country with one of the world's oldest populations, the idea is becoming popular outside of Japan as a way to live longer and better. Ikigai also has historic links: gai originates from the word kai, which means shell. These were considered very valuable during the Heian period toaccording to Akihiro Hasegawa, a clinical psychologist and associate professor at Toyo Eiwa Universityadding a sense of value in living. Finding the answers and a balance between these four areas could be a route to ikigai for Westerners looking for a quick interpretation of this philosophy.

Denials for days, weeks, then months so as to led to more deaths, more infections, more stress, and more loneliness. Photos and videos from feel like they were taken in another era. The last vacation. The last birthday along with friends. The last holiday with the extended family.

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