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What to Do What Is Stonewalling? Stonewalling involves refusing to communicate with another person. Intentionally shutting down during an argument, also known as the silent treatmentcan be hurtful, frustrating, and harmful to the relationship. And, if it becomes a habit, it can reduce a couple's ability to resolve conflicts or interact intimately. However, it also can be subtle and you may not realize that you or your partner are engaging in stonewalling. Signs of stonewalling can include: Ignoring what the other person is saying Changing the subject to avoid an uncomfortable topic Storming off without a word Coming up with reasons not to talk Refusing to answer questions Making accusations rather than talking about the current problem Using dismissive body language such as rolling or closing their eyes Engaging in passive-aggressive behaviors such as stalling or procrastinating to avoid talking about a problem Refusing to ever acknowledge their stonewalling behavior Verywell Mind's Online Therapy Awards, presenting the best providers across 20 important categories. Causes While stonewalling can be hurtful, you shouldn't necessarily assume that it is inherently ill-intended. At its very heart, stonewalling is often a behavior born out of fear, anxiety, and frustration.

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