Top 15 Hobby Ideas for Older People

Looking for some fun 191720

Lots of us find that we have much more time on our hands as we get older. Many of us retire or choose to work part-time, and suddenly we have hours and hours to fill with whatever we want! This will not only help you avoid boredom and loneliness ; it can also reduce your risk of developing several health problems. Picking up a new hobby or two is the answer. We have put together a list of our top 15 hobby ideas to give older people some inspiration. According to the NHS, most adults aged 65 and older spend an average of 10 hours or more sitting or laying down every day. This puts overs at higher risk of obesity and heart disease than the rest of the population.

As a result of Tara Parker-Pope. In your quest designed for a balanced life, have you abandoned your hobbies? As children, we are experts at finding hobbies. We act sports, take dance and music lessons, collect action figures and spend our days learning everything from languages en route for wood shop. But somewhere on the path to adulthood, we stop trying new things and spend less age on our non-career interests. Use this guide to get inspired, spark your interests and follow your passion toward a new hobby. A large amount of research suggests that how you spend leisure time matters to your health, and that your hobbies are good for you in many behaviour. In , a team of researchers from universities in Kansas, Pittsburgh after that Texas published the results of four large studies with a total of 1, participants, including men and women with various health problems, such at the same time as upper respiratory illness, arthritis and breast cancer.

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