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By Dr. Justin Lehmiller. Study after study has found that couples who touch each other more tend to be happier. From backrubs to gentle caresses to hand-holding to hugging, the more intimate contact couples have with one another, the more satisfied they tend to be with their relationships [1]. Certainly, sexual touch is important, too, but non-sexual physical contact appears to have unique benefits. This kind of touch promotes connection and relaxation, while also building intimacy. New research suggests that different touch preferences may have a lot to do with our attachment style. Everyone has an attachment style that reflects the way they tend to approach and think about relationships.

Animal intimacy in a relationship is an important touchstone for many couples — and it's not just about femininity. There's also activities that involve animal touch, like holding hands, massages, after that even being relaxed enough to baffle your legs on top of your partner's while you're watching a film. And it's important that you're accomplishment enough physical intimacy in your affiliation. As for how much you should be touching, there's no bar en route for measure yourself against. Instead, it's a propos what works for you and your partner. What might be enough designed for one couple might be too a small amount for another. So how can you be sure if you and your partner have enough physical intimacy? At this juncture are the signs, according to experts.

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